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Allison Bruce
Licensed Professional Clinical Counselor
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Chipotle Dry Rub
Many dry rubs contain sugar or hidden forms of sugar. Here's a quick and easy solution with ingredients you likely have on hand!! Just...
awedren
Feb 6, 20181 min read
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Baba Ganoush--Whole 30/Paleo
Here's a great take on a classic! Ingredients: 2 large eggplants 1/4 cup of olive oil 4-6 cloves of garlic 1 lemon fresh squeezed 1/2 tsp...
awedren
Jan 29, 20181 min read
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Paleo/Whole 30 Lasagna--Recipe of the month
Everyone in my home loves a good lasagna-myself included. Here's a delicious recipe that is both Paleo and Whole 30 friendly!...
awedren
Dec 31, 20172 min read
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Paleo Lemon Blueberry Muffins!
Dry Ingredients: 1 1/4 cup of almond flour 3/4 cup of coconut flour 3 tsp of organic baking powder A pinch of sea salt (I use grey French...
awedren
Dec 3, 20171 min read
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