Chili and Ginger Szechuan Green Beans--Recipe of the month!
Ingredients: 2 lbs of organic green beans (snipped and washed) 2 shallots 1 thumb's length worth of fresh ginger 1 red chili pepper or 1...
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Allison E. Bruce
- Feb 6, 2018
- 1 min
Chipotle Dry Rub
Many dry rubs contain sugar or hidden forms of sugar. Here's a quick and easy solution with ingredients you likely have on hand!! Just...
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Admin
- Feb 4, 2018
- 1 min
Paleo Fire tomato “cream” sauce scallops over garlic spinach!
Ingredients: 1-2 lbs of wild caught jumbo scallops (depending on how many you are serving. One lb. is about 8 scallops) 1 lb of fresh...
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Allison E. Bruce
- Jan 29, 2018
- 1 min
Baba Ganoush--Whole 30/Paleo
Here's a great take on a classic! Ingredients: 2 large eggplants 1/4 cup of olive oil 4-6 cloves of garlic 1 lemon fresh squeezed 1/2 tsp...
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Allison E. Bruce
- Jan 16, 2018
- 1 min
Tomato soup with a bang!
Ingredients: 2 28 oz can of whole peeled tomato (organic) 1 28 oz can of crushed tomato 1 head of cauliflower 1 large sweet onion 1 red...
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Allison E. Bruce
- Jan 1, 2018
- 1 min
Breakfast Casserole for the weekend--Paleo and Whole 30
This is a fantastic breakfast dish! Enjoy! Ingredients: 8 local, vegetarian fed, free range eggs 1/3 cup of almond milk 1 lb. of sausage...
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Allison E. Bruce
- Dec 31, 2017
- 2 min
Paleo/Whole 30 Lasagna--Recipe of the month
Everyone in my home loves a good lasagna-myself included. Here's a delicious recipe that is both Paleo and Whole 30 friendly!...
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Allison E. Bruce
- Dec 17, 2017
- 1 min
Easy Peasy Paleo Caesar Dressing
One concern I often hear from people when making the jump to a Paleo lifestyle is they fear they will have to give up all their favorite...
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Allison E. Bruce
- Dec 17, 2017
- 1 min
Salmon and poached eggs brunch
Sunday morning brunch has always been a favorite of mine. Here's another way to make a fantastic brunch and stay on the path of healthy...
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Allison E. Bruce
- Dec 5, 2017
- 1 min
Paleo Beef Stew--warm your body and soul for the winter months (whole30 option)
Ingredients: 2 lbs of cubed stew meat (organic, local, grass fed) 1 small package of beef oxtails (the fat adds flavor) 1 small package...
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Allison E. Bruce
- Dec 3, 2017
- 1 min
Recipe of the Month--Slow Cooker Carnitas Paleo Style!
Ingredients: 3-4 lb pork shoulder 1 head of organic cauliflower 1-2 red chillies 1 jalapeno pepper 1 bunch of fresh cilantro 1 organic...
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Allison E. Bruce
- Oct 29, 2017
- 1 min
Recipe of the month-November 2017
Sweet Potato Hash This is a great dish for fall! It's both sweet and savory. Pictured as a weekend breakfast dish--but also a great...
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Allison E. Bruce
- Oct 9, 2017
- 1 min
Recipe of the Month-October 2017
Zucchini Pizza! Grain and diary free (Whole30 and Paleo compliant) Preheat oven to 400. Zucchini Crust: -2 Zucchini (medium to large)...
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